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12+ Months (29)3-6 Months (22)7-8 Months (14)9-12 Months (14)Case Study (2)Early Rising (44)Feeding (63)Nap Trapped Village (1)Naps (101)Newborn (11)Night Waking (52)Parenting Support (3)Regressions (19)Separation Anxiety (5)Sleep Detectives (7)Sleep Schedules (64)Sleep Training (61)
The 3-to-2 Nap Drop - 9 Month Old Case Study episode artwork
Ep 982 Sept 2026

The 3-to-2 Nap Drop - 9 Month Old Case Study

Short naps and 2am wakes on two naps

Listen →23 min
Sleep Detectives: Early Rising, Night Weaning & Toddler Bedtime episode artwork
Ep 9512 Aug 2026

Sleep Detectives: Early Rising, Night Weaning & Toddler Bedtime

Early twins, night feeds and protests

Listen →48 min
Parenting Doesn't Stop When the Sun Goes Down. Neither Does Exhaustion. episode artwork
Ep 863 June 2026

Parenting Doesn't Stop When the Sun Goes Down. Neither Does Exhaustion.

Responsive parenting through the night

Listen →38 min
Starting Solids Without Fear: A Paramedic Mum's Practical Guide episode artwork
Ep 5926 Nov 2025

Starting Solids Without Fear: A Paramedic Mum's Practical Guide

Solids and choking with a paramedic mum

Listen →59 min
7.5 Month Old Case Study: Drop the Dream Feed & Sleep Through episode artwork
Ep 5329 Oct 2025

7.5 Month Old Case Study: Drop the Dream Feed & Sleep Through

A 7.5-month-old's dream-feed weaning

Listen →41 min
Contact Naps: Sleep Tool or Junk Sleep? Sally & Bec Settle the Debate episode artwork
Ep 429 Sept 2025

Contact Naps: Sleep Tool or Junk Sleep? Sally & Bec Settle the Debate

Contact naps and independent sleep

Listen →25 min
Sleep Detective Q&A: Weaning Feeds, Nap Schedules & Red Light Myths episode artwork
Ep 3514 Aug 2025

Sleep Detective Q&A: Weaning Feeds, Nap Schedules & Red Light Myths

Milk weaning, split nights and red lights

Listen →44 min
Solids, Bottles & Wake Times - Sleep Detectives Q&A episode artwork
Ep 2510 July 2025

Solids, Bottles & Wake Times - Sleep Detectives Q&A

Fitting solids and bottles around naps

Listen →25 min
How to Dress Your Baby for Cold Nights episode artwork
Ep 1510 June 2025

How to Dress Your Baby for Cold Nights

Dressing baby for colder nights

Listen →20 min
Unsafe Baby Sleep Advice We Had to Call Out episode artwork
Ep 143 June 2025

Unsafe Baby Sleep Advice We Had to Call Out

Sleep advice we had to challenge

Listen →20 min
When to Move to a Big Bed (And Why You Might Want to Wait) episode artwork
Ep 715 Apr 2025

When to Move to a Big Bed (And Why You Might Want to Wait)

When to move from cot to bed

Listen →27 min
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