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Episodes about 12+ Months

3-6 Months (22)7-8 Months (14)9-12 Months (14)Case Study (2)Early Rising (44)Feeding (63)Nap Trapped Village (1)Naps (101)Newborn (11)Night Waking (52)Parenting Support (3)Regressions (19)Safety (11)Separation Anxiety (5)Sleep Detectives (7)Sleep Schedules (64)Sleep Training (61)
Evidence-based Baby Sleep With That Sleep Doc (Part 2) episode artwork
Ep 10130 Sept 2026

Evidence-based Baby Sleep With That Sleep Doc (Part 2)

Low sleep needs with That Sleep Doc

Listen →38 min
Sleep Detectives: Your Baby Sleep Q’s Answered - Ep 99 episode artwork
Ep 999 Sept 2026

Sleep Detectives: Your Baby Sleep Q’s Answered - Ep 99

Bottles, split nights and boundaries

Listen →42 min
Sleep Detectives: Early Rising, Night Weaning & Toddler Bedtime episode artwork
Ep 9512 Aug 2026

Sleep Detectives: Early Rising, Night Weaning & Toddler Bedtime

Early twins, night feeds and protests

Listen →48 min
Sleep Detectives: Jet lag, night feeds and naps episode artwork
Ep 9329 July 2026

Sleep Detectives: Jet lag, night feeds and naps

Jet lag, night weaning and twins

Listen →46 min
3 Toddler Sleep Mistakes (And How to Fix Them) episode artwork
Ep 901 July 2026

3 Toddler Sleep Mistakes (And How to Fix Them)

Three common toddler sleep mistakes

Listen →40 min
Weaning Breastfeeds Without Wrecking Sleep episode artwork
Ep 8420 May 2026

Weaning Breastfeeds Without Wrecking Sleep

Weaning breastfeeds and protecting sleep

Listen →33 min
The Great Dummy Debate: When to Keep, When to Ditch episode artwork
Ep 765 Mar 2026

The Great Dummy Debate: When to Keep, When to Ditch

Keep the dummy or let it go?

Listen →56 min
Sleep Detectives: When to Start “Awake but Drowsy”, Separation Anxiety & Holiday Sleep episode artwork
Ep 6922 Jan 2026

Sleep Detectives: When to Start “Awake but Drowsy”, Separation Anxiety & Holiday Sleep

Drowsy settling, separation and holidays

Listen →44 min
Sleep Detectives: 4am Starts at 7 Months, What’s Really Going On? episode artwork
Ep 6716 Jan 2026

Sleep Detectives: 4am Starts at 7 Months, What’s Really Going On?

A seven-month-old's 4am starts

Listen →47 min
Sleep Detectives: Nap Schedules, Early Rising & Pram Struggles episode artwork
Ep 6418 Dec 2025

Sleep Detectives: Nap Schedules, Early Rising & Pram Struggles

Nap schedules, early wakes and prams

Listen →38 min
Sleep Detectives: Regressions, Poop Wakes & Nap Drops episode artwork
Ep 6211 Dec 2025

Sleep Detectives: Regressions, Poop Wakes & Nap Drops

Regressions, poop wakes and nap drops

Listen →42 min
Sleep Detectives: Swaddles, Ferber & Dummy Debates episode artwork
Ep 5713 Nov 2025

Sleep Detectives: Swaddles, Ferber & Dummy Debates

Swaddles, Ferber and dummy decisions

Listen →48 min
18 Month Sleep Regression: Boundary Testing & How to Handle It episode artwork
Ep 5611 Nov 2025

18 Month Sleep Regression: Boundary Testing & How to Handle It

Boundary testing and sleep at 18 months

Listen →35 min
Sleep Detectives: 3-Year Olds, Early Wakes & Nap Transitions episode artwork
Ep 556 Nov 2025

Sleep Detectives: 3-Year Olds, Early Wakes & Nap Transitions

Three-year-olds, early wakes and naps

Listen →45 min
Should You Cap the Morning Nap? Short/Long Naps Explained episode artwork
Ep 544 Nov 2025

Should You Cap the Morning Nap? Short/Long Naps Explained

Why the morning nap is shorter

Listen →38 min
Sleep Detectives: Early Rising, Nap Schedules & Feed-to-Sleep - Your Questions Answered episode artwork
Ep 5216 Oct 2025

Sleep Detectives: Early Rising, Nap Schedules & Feed-to-Sleep - Your Questions Answered

Early wakes, naps and feeding to sleep

Listen →46 min
Which Nap to Train First? Your Step-by-Step Guide To Baby's Naps episode artwork
Ep 5114 Oct 2025

Which Nap to Train First? Your Step-by-Step Guide To Baby's Naps

Which nap to train and when to rescue

Listen →35 min
Sleep Detectives: Early Wakings, Feeding Schedules & Toddler Sleep Q&A episode artwork
Ep 4725 Sept 2025

Sleep Detectives: Early Wakings, Feeding Schedules & Toddler Sleep Q&A

Early wakes, feeds and toddler sleep

Listen →30 min
Sleep Training Age + Travel Tips + Nap Refusal: Your Questions Answered! episode artwork
Ep 4519 Sept 2025

Sleep Training Age + Travel Tips + Nap Refusal: Your Questions Answered!

Sleep training age, travel and nap refusal

Listen →39 min
Sleep Detectives Q&A: 18-Month Regression, Toddler Naps & Crying in Cot episode artwork
Ep 414 Sept 2025

Sleep Detectives Q&A: 18-Month Regression, Toddler Naps & Crying in Cot

Toddler naps and crying in the cot

Listen →25 min
Sleep Detective Q&A: Weaning Feeds, Nap Schedules & Red Light Myths episode artwork
Ep 3514 Aug 2025

Sleep Detective Q&A: Weaning Feeds, Nap Schedules & Red Light Myths

Milk weaning, split nights and red lights

Listen →44 min
Dummy Drama, Early Wakes & Nap Tweaks: Real Sleep Advice for Real Parents - Q&A episode artwork
Ep 2924 July 2025

Dummy Drama, Early Wakes & Nap Tweaks: Real Sleep Advice for Real Parents - Q&A

Dummies, early wakes and nap tweaks

Listen →28 min
How Long Should Baby Take to Fall Asleep? episode artwork
Ep 2615 July 2025

How Long Should Baby Take to Fall Asleep?

What baby's settling time tells you

Listen →21 min
Surviving the Two-Year Sleep Regression episode artwork
Ep 248 July 2025

Surviving the Two-Year Sleep Regression

Nap refusal and bedtime at two years

Listen →32 min
Fixing Reverse Cycle Feeding, 3am Wakes + Toddler Naps (Q&A) episode artwork
Ep 1919 June 2025

Fixing Reverse Cycle Feeding, 3am Wakes + Toddler Naps (Q&A)

Reverse feeding, 3am wakes and naps

Listen →15 min
Sleep Detectives: 5 Baby Sleep Problems, Solved! (Rapid-Fire Q&A) episode artwork
12 June 2025

Sleep Detectives: 5 Baby Sleep Problems, Solved! (Rapid-Fire Q&A)

Daycare naps and room-sharing questions

Listen →30 min
The Perfect Bedtime Routine: Why It Matters More Than You Think episode artwork
Ep 929 Apr 2025

The Perfect Bedtime Routine: Why It Matters More Than You Think

Building baby's bedtime routine

Listen →30 min
When to Move to a Big Bed (And Why You Might Want to Wait) episode artwork
Ep 715 Apr 2025

When to Move to a Big Bed (And Why You Might Want to Wait)

When to move from cot to bed

Listen →27 min
Welcome to Nap Trapped! Your Go-To Baby Sleep Podcast episode artwork
3 Mar 2025

Welcome to Nap Trapped! Your Go-To Baby Sleep Podcast

Meet your hosts and the podcast

Listen →1 min
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Real sleep advice from parents who get it.

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