Hey Nappers,
Your baby's been up since 4:20am and you're wondering: should I offer a bridging nap to get through the day?
This week Sally and Bec tackle the most strategic (and misunderstood) nap in the game. Spoiler: bridging naps can be lifesavers for younger babies but total schedule wreckers for older ones:
Watch 👇
Listen👇
You'll learn:
The 10-minute rule for afternoon bridging naps
Why early rising bridging has an age cutoff
How the "power of the boob" technique actually works
When to skip bridging entirely and push through
Listen now, and discover why sometimes the answer isn't another nap, it's better timing.
With you in the trenches, Sally + Bec 💤