Which Nap to Train First? Your Step-by-Step Guide

Hi Nappers!

Your nights are finally sorted. Baby's self-settling like a champ. And now you're staring down nap time thinking: where on earth do I even start?

This week Sally and Bec break down their exact system for nap training. Not the all-at-once chaos approach. The strategic, staggered method that protects your hard-won nights while building daytime skills one nap at a time.

You'll learn:

• Which nap to train first for 3-nap vs 2-nap babies

• Why starting with nap 2 (not nap 1) protects your nights

• The rescue plan when things go sideways

• Why nap 3 stays fully assisted until the very end

• What to do when baby falls asleep in the last 10 minutes

Catch the full ep video here:

Or Listen now, and give yourself permission to keep that third nap fully assisted. That's the plan.

Nap Trapped subscribers get a breakdown of the full Nap Training Protocols we cover in the episode below 👇