Hi Nappers!
This week on Nap Trapped, we’re talking about something that can feel surprisingly loaded: weaning breastfeeds without wrecking sleep.
Also, see below for your chance to ask your baby sleep questions on our LIVE SLEEP DETECTIVES
If your baby is around 12 months and you’re ready to start phasing out breastfeeds, or even just wondering how it all works, this episode is for you.
Sally and Bec walk through how to approach the transition gently, what to do with the middle-of-the-day feed, how to think about the morning feed, and why the bedtime feed can feel so different from the others.
The biggest takeaway? If your baby already has strong sleep skills and calories are well distributed through the day, weaning a feed does not have to send naps or overnight sleep off a cliff.
Catch to the episode here:
Live today: join us for Sleep Detectives inside Snooze
We’re also opening the doors to Snooze Village today with a free 24-hour Day Pass, and we’d love you to join us.
Your Day Pass gives you access to the Snooze Village from 10:00am AEST today, including our live Sleep Detectives Q&A with Sally and Bec at 11:30am AEST.
Bring your real baby sleep questions. We’ll be answering them live and helping families untangle what’s actually going on with naps, night wakes, early mornings, feeds, routines and all the messy middle bits of baby sleep.
Submit your Sleep Detectives question here:
https://forms.gle/UbNk7g9LV8YbBHDU6
(only questions submitted via the form will be answered on the show)
We’ll see you inside the Village.
Sweet dreams,
Sally & Bec